Kale, pear and carrot purée

Ingredients
2 ripe pears
1 carrot
1 handful of kale leaves
3 tablespoons of breast or formula milk

Method

• Peel the carrot and the pears and chop into large pieces.
• Add some water to a steamer and place the carrots and pears onto the bottom of the steamer and place the kale on the top.
• Steam for 10 minutes.
• Purée the mixture adding milk to achieve the consistency that is right for your baby.
• Taste for temperature before serving.

More recipes